Let's start at the beginning...

This is me, freshly on the cusp of my third year on this earth. Already at such a young age, i am exposed to the ambivalence of food. Oranges are healthy and i seem quite excited about them, but i'm sure i ended up with chocolate mousse plastered all over my face. Mmm...

And there you have it. Being a Kapha dosha in a Vata embracing culture is difficult. For one, i'm not a nazi about what i put in my mouth. I want to be healthy, but nothing says i love to enjoy life more than digging into a good book and a box of (wheat free!) chocolate chip cookies and settling comfortably into bed (bonus if it's raining outside). But it's all about balance. Balancing your body, balancing your doshas, balancing your checkbook. Err- nix that last one. This is about finding balance through ayurveda and maybe a little bit of yoga.
So here's to me, writing this blog and you, reading it as we discover Ayurveda together.